WORK WITH ME
Choosing the right type of therapy and level of support can feel overwhelming. I offer a structured set of options designed to provide clarity and flexibility, so you can select the approach that best supports your needs and goals.
Initial Consultation
If you are considering working together, I offer a free, brief initial consultation. This is a 20–30 minute conversation, either online or in person, designed to help us decide whether we are a good fit to work together.
During this session, we will:
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Briefly explore what has brought you to therapy
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Discuss what you are hoping to gain from the process
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Talk through how I work, including session structure and options
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Consider whether ongoing work together feels appropriate
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Go through a simple, self-help tool that will help you release stress and feel clearer.
This is not a full therapy session, but an opportunity to establish clarity and ensure the right therapeutic match.
If we decide to proceed, your first full session will be scheduled in line with your chosen arrangement (pay-as-you-go, block booking, or ongoing support plan)
Pay-as-you-go sessions booked within 24 hours of an initial consultation are eligible for a 15% discount.
To book, please click below.
Pay-As-You-Go
Sessions can be booked as needed at the rate of £55 per session. 15% discount available for first sessions booked following an initial consultation.
Block Booking Option
For clients who would prefer to focus on a specific area or work more intentionally over a set period, I also offer a block booking package.
This consists of 5 sessions for £250, with sessions arranged at a pace that suits you. This option can support building momentum and maintaining focus within defined goals.
Block bookings are valid for a set period of 12 months, offering a balance of commitment and flexibility.
Ongoing Support Plan
For clients who value consistency and gentle support between sessions, I offer an ongoing monthly plan designed to provide continuity and structure to our work together. This plan includes:
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One 60-minute session per month
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A reserved monthly appointment (changeable by arrangement).
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Brief check-in support between sessions (via message during working hours, with responses within 24–48 hours). Great for accountability, and anchoring in observations as well as giving you extra space for questions that may arise.
The monthly fee is £50.
This option is well suited to those who are looking for steady, ongoing support with flexibility, and the reassurance of knowing their space is held each month. The plan is flexible and can be cancelled at any time.
As this is a newer offering, it will be reviewed periodically to ensure it continues to meet clients’ needs.
How to book
Please use the button above to book an initial consultation. For all other sessions, please contact me via the details below.
