About BodyTalk

“Health is a state of perfect subatomic communication and ill health is a state when communication breaks down. We become ill when our waves are out of sync.” - Lynne McTaggart

BodyTalk is a therapy which brings the body and mind back into balance, stimulating the body's own natural healing abilities. Every system and cell within the body needs to communicate with every other system and cell in order to be healthy. Breakdowns in bodymind communication can occur as a result of stored emotions, toxins, physical and emotional trauma and other aspects of our environment that are not in harmony with us. BodyTalk is a truly holistic therapy, using the body's own innate wisdom to find the priorities for healing and the underlying causes of disease. Your innate wisdom knows the full story of your health from the day you were born, and the optimum order for things to be balanced in order to bring you back to health. Where there is pain, disease, or unbalanced emotions, your body is trying to communicate with you that something is out of balance. What is your body saying to you?

​

During a BodyTalk session, I use a gentle muscle checking system to "talk" to your body, bypassing the conscious mind and finding out where the imbalances and underlying causes of disease are. Clients can lie on a treatment table, or sit if preferred. Once I have found all the information I need, I will use one or more of 21 different techniques to release stored emotions and improve communication within the body. The techniques vary slightly but all are very gentle and all involve light tapping on the head, sternum and abdomen which helps to bring about changes in the body. A BodyTalk session can vary in length but should be between 30 and 90 minutes. Clients usually leave feeling lighter and more relaxed. Full processing can be immediate or take up to several weeks but overall clients notice an improvement in symptoms and wellbeing. Changes in behaviour, thought and choice are very common as internal patterns start to change and old habits no longer feel right.

​

Some issues which BodyTalk can address are:

Physical symptoms/pain

Wellbeing

Energy levels

Stress

Anxiety

Fears/phobias

Self-esteem

And much more...

​

BodyTalk is safe, gentle and effective and is suitable for adults and children.

​

For more details, I recommend visiting the International BodyTalk Association website - www.bodytalksystem.com